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Triathlon Swimmers

Beginner/Intermediate Triathlon Stroke Clinic: Spring

This clinic improves your comfort, endurance, and efficiency in the water. It prepares you for the specific challenges of triathlon swimming: the chaotic start, open-water conditions, and the necessity of conserving energy for the rest of your race. The clinic combines 15 minutes of land drills, 1 hour of pool time during which your stroke is videotaped underwater, and 30-45 minutes of video analysis. This comprehensive approach allows us to pinpoint your strengths, correct imbalances, and provide individual attention to make corrections.

  • Beginner/Intermediate: individuals who can swim 100 yards without stopping
  • Intermediate/Advanced: triathletes who have some race experience and want to refine technique and improve efficiency
  • All Levels from Beginner through Advance

Per session drop-ins and prorating are allowed with coach's prior approval

Contact information and details please call Donna Manganello at ext.2272


9 Saturdays
2:15pm-4:15pm
April 10 - June 19
1 Monday
7:15pm-9:15pm
June 28th
Except: April 24 & May 29

$325.00 Member
$375.00 Non Member
SCTSBS01S0


  
For more information, or to register, please call 212.369.8890.

Intermediate/Advanced Tristroke Clinic: Spring

This clinic improves your comfort, endurance, and efficiency in the water. It prepares you for the specific challenges of triathlon swimming: the chaotic start, open-water conditions, and the necessity of conserving energy for the rest of your race. The clinic combines 15 minutes of land drills, 1 hour of pool time during which your stroke is videotaped underwater, and 30-45 minutes of video analysis. This comprehensive approach allows us to pinpoint your strengths, correct imbalances, and provide individual attention to make corrections.

  • Beginner/Intermediate: individuals who can swim 100 yards without stopping
  • Intermediate/Advanced: triathletes who have some race experience and want to refine technique and improve efficiency
  • All Levels from Beginner through Advance

Per session drop-ins and prorating are allowed with coach's prior approval

Contact information and details please call Donna Manganello at ext.2272


10 Mondays
7:15pm-9:15pm
April 12-June 28
Except: May 31 & June 21

$325.00 Member
$375.00 Non Member
SCTSIM01S0


  
For more information, or to register, please call 212.369.8890.

All Levels Triathlon Stroke Clinic: Spring

This clinic improves your comfort, endurance, and efficiency in the water. It prepares you for the specific challenges of triathlon swimming: the chaotic start, open-water conditions, and the necessity of conserving energy for the rest of your race. The clinic combines 15 minutes of land drills, 1 hour of pool time during which your stroke is videotaped underwater, and 30-45 minutes of video analysis. This comprehensive approach allows us to pinpoint your strengths, correct imbalances, and provide individual attention to make corrections.

  • Beginner/Intermediate: individuals who can swim 100 yards without stopping
  • Intermediate/Advanced: triathletes who have some race experience and want to refine technique and improve efficiency
  • All Levels from Beginner through Advance

Per session drop-ins and prorating are allowed with coach's prior approval

Contact information and details please call Donna Manganello at ext.2272


9 Fridays
8:00pm-9:30pm
April 16-June 28
1 Monday
7:15pm-9:15pm
June 28
Except: June 4 & June 25

$325.00 Member
$375.00 Non Member
SCTSLF01S0


  
For more information, or to register, please call 212.369.8890.

Beginner/Intermediate Triathlon Stroke Clinic: Winter

This clinic improves your comfort, endurance, and efficiency in the water. It prepares you for the specific challenges of triathlon swimming: the chaotic start, open-water conditions, and the necessity of conserving energy for the rest of your race. The clinic combines 15 minutes of land drills, 1 hour of pool time during which your stroke is videotaped underwater, and 30-45 minutes of video analysis. This comprehensive approach allows us to pinpoint your strengths, correct imbalances, and provide individual attention to make corrections.

  • Beginner/Intermediate: individuals who can swim 100 yards without stopping
  • Intermediate/Advanced: triathletes who have some race experience and want to refine technique and improve efficiency
  • All Levels from Beginner through Advance

Per session drop-ins and prorating are allowed with coach's prior approval

Contact information and details please call Donna Manganello at ext.2272


9 Saturdays
2:15pm-4:15pm
Jan 9 - March 20
1 Monday
7:15pm-9:15pm
March 29th
Except: Jan 16, Feb 13

$325.00 Member
$375.00 Non Member
SCTSBS01W0


  
For more information, or to register, please call 212.369.8890.

Intermediate/Advanced Tristroke Clinic: Winter

This clinic improves your comfort, endurance, and efficiency in the water. It prepares you for the specific challenges of triathlon swimming: the chaotic start, open-water conditions, and the necessity of conserving energy for the rest of your race. The clinic combines 15 minutes of land drills, 1 hour of pool time during which your stroke is videotaped underwater, and 30-45 minutes of video analysis. This comprehensive approach allows us to pinpoint your strengths, correct imbalances, and provide individual attention to make corrections.

  • Beginner/Intermediate: individuals who can swim 100 yards without stopping
  • Intermediate/Advanced: triathletes who have some race experience and want to refine technique and improve efficiency
  • All Levels from Beginner through Advance

Per session drop-ins and prorating are allowed with coach's prior approval

Contact information and details please call Donna Manganello at ext.2272


10 Mondays
7:15pm-9:15pm
Jan 11-March 29
Except: Jan 18 & Feb 15

$325.00 Member
$375.00 Non Member
SCTSIM01W0


  
For more information, or to register, please call 212.369.8890.

All Levels Triathlon Stroke Clinic: Winter

This clinic improves your comfort, endurance, and efficiency in the water. It prepares you for the specific challenges of triathlon swimming: the chaotic start, open-water conditions, and the necessity of conserving energy for the rest of your race. The clinic combines 15 minutes of land drills, 1 hour of pool time during which your stroke is videotaped underwater, and 30-45 minutes of video analysis. This comprehensive approach allows us to pinpoint your strengths, correct imbalances, and provide individual attention to make corrections.

  • Beginner/Intermediate: individuals who can swim 100 yards without stopping
  • Intermediate/Advanced: triathletes who have some race experience and want to refine technique and improve efficiency
  • All Levels from Beginner through Advance

Per session drop-ins and prorating are allowed with coach's prior approval

Contact information and details please call Donna Manganello at ext.2272


9 Fridays
7:30pm-9:00pm
Jan 15-March 26
1 Monday
7:15pm-9:15pm
March 29
Except: Jan 22 & Feb 19

$325.00 Member
$375.00 Non Member
SCTSLF01W0


  
For more information, or to register, please call 212.369.8890.

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