This 55-minute class is designed for girls who want to develop strength, coordination, and flexibility, all classes follow the USAG guidelines. They learn routines from levels 1-2. All children have the opportunity to be invited and advance to our Pre-Team and AG Wave Team. The first 15 minutes are for warm-up and flexibility, the remaining time is split up among the various gymnastics events.

This 1hr 15min class is designed for girls who have reached a level 3 on certain events and is a building block towards a solid level 3 and working towards level 4 (pre-team). This class consists of flexibility, strength conditioning, learning level 3 routines and competing in a friendly meet at the spring semester.

Gymnastics Manager's approval is required for this class. Please call ext. 2333