Swimmers at this level strive for endurance by doing training sets of the four competitive strokes and learning racing starts, turns, and skills.

Swimmers must be comfortable swimming Freestyle and Backstroke for 60 yards, swimming breaststroke for 40 yards, and executing a flip-turn and standing dive. A teacher recommendation is required for Pre-Competitive classes.

Swimmers at this level strive for endurance by doing training sets of the four competitive strokes and learning racing starts, turns, and skills.

Swimmers must be comfortable swimming Freestyle and Backstroke for 60 yards, swimming breaststroke for 40 yards, and executing a flip-turn and standing dive. A teacher recommendation is required for Pre-Competitive classes.