Pilates dramatically transforms the way your body looks, feels, and moves, improving your posture while you build core stability. Pilates increases strength without creating bulk, so you feel strong and look lean. This group exercise class utilizes the Pilates Allegro Reformer which works to improve flexibility, agility and economy of motion, and can alleviate back pain. Our certified Pilates instructors will help you reshape your body.
Classes held in Aqua Center's Studio 1.