Yoga Classes

We offer a variety of yoga styles in our Group Exercise classes, which are free to members. These classes run anywhere from 50 to 90 minutes and are offered in the mornings, evenings and weekends to fit your schedule.

Exercise Class Schedule

Yoga Private Training

We also offer one-on-one Yoga training for both members and non-members.

Join us for Yoga Basics: A Weekend Intensive

January 28 & 29 | 2:30–5:00 pm
Mind / Body Studio | $85 for both sessions, $49 for each

This two day workshop will cover the Jivamukti Yoga basics curriculum. Students who are new to the practice of yoga or those that wish to deepen their practice through a review of fundamentals will benefit from this special session. Instructor Jeff Brown will guide students through essential poses, breath awareness and meditation.

Call 646.981.2252 to reserve your spot today!


Dynamic Healing Aspects of Himalayan Yoga: Winter

Join us for an afternoon of nurturing yoga postures, empowering breathing techniques, deep restorative relaxation and ending with a healing circle meditation. No prerequisities but a willingness to be in the moment. Bring an unopened bottle of water with you.

Faciliated by Susanne Chakan


Sun, Mar 25
3:00 PM - 5:00 PM
Dynamic Healing Aspects of Himalayan Yoga: Winter
$40.00 Member
$50.00 Non-Member
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For more information, or to register, please call 212.369.8890.


Yoga Private Training (One Hour)

Treat yourself to a private yoga session where you’ll increase your strength, flexibility, balance, alignment, and coordination while reducing stress and increasing energy. You’ll receive the individual attention you need to start or enhance your Yoga practice in a private setting.


Yoga Private Training (One 1-Hour Session)
Please call to schedule or confirm appointment(s).   
$92.00 Member
$102.00 Non-Member




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Yoga Private Training (Six 1-Hour Sessions)
Please call to schedule or confirm appointment(s).   
$545.00 Member
$605.00 Non-Member




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Yoga Private Training (Twelve 1-Hour Sessions)
Please call to schedule or confirm appointment(s).   
$1,080.00 Member
$1,200.00 Non-Member




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For more information, or register, please call 212.369.8890