Antigravity® Yoga

Antigravity® Aerial Yoga increases overall health and physical agility, lengthens muscles and decompresses your body in a fun and unique way that benefits everyone from fitness beginners to advanced yogis. AntiGravity® Aerial Yoga was created so athletes of all levels could stretch and strengthen their bodies while exploring the air using the AntiGravity® Hammock, for a new yoga practice.

The AntiGravity® Hammock is a structural fabric connected from two overhead points, like a swing or soft trapeze. The AntiGravity® Hammock changes your dynamic relationship to the ground, allowing students to better understand their bodies and its relationship to physics. Practice in Asphalt Green’s light-filled studio with AntiGravity®-certified instructors and enjoy a beautiful and beneficial way to improve your body and mind.

Benefits of AntiGravity® Aerial Yoga:

  • Decompress tight joints, relieving pressure while aligning the vertebrae of the spine without strain
  • Perform yoga inversions without neck or back compression
  • Hold yoga postures longer and in correct alignment
  • Stretch further with less strain
  • Add an entirely new dimension to your practice
  • Create better body awareness while increasing overall agility

Enjoy any Open Level or Restorative AntiGravity® Aerial Yoga class with your purchase.  

Open Level AntiGravity® Aerial Yoga is an innovative approach to yoga designed to increase one's overall health and physical agility. Working in the AntiGravity® Hammock, you will be able to hold poses longer, experience your yoga practice in a new way or try yoga for the first time with less strain to muscles and joints. This class is open to all levels.

Restorative AntiGravity® Aerial Yoga is a low impact, gentle class that allows you to surrender to the relaxation that you crave. Enjoy hanging upside down in supported inversions that will decompress your body as well as your mood! This restorative approach is also a great compliment to regular AntiGravity® Yoga practice. No experience in yoga or AntiGravity® Aerial Yoga is needed to attend.

Suggested Clothing: Students are asked to practice in leggings and shirts with sleeves that cover under arms (highly recommended for your comfort).

AntiGravity® Aerial Yoga Schedule

March 19, 2012 – June 24, 2012

Download AntiGravity Aerial Yoga Schedule (PDF)


Select from the following links in this category to browse our programs:

AntiGravity® Aerial Yoga Classes

Purchasers of AntiGravity® Aerial Yoga classes are entitled to make advance AntiGravity® Hammock reservations and can be made online through your Asphalt Green MyPage. Advance reservations are highly recommended. Classes are first come, first served.*

DETAILS:

  • Login to your Asphalt Green Account and proceed to MyPage.
  • The option to reserve a class will appear under your Current Training Programs with the purchase of an individual class or group package.
  • Registration will be required with your first reservation.
  • Packages may not be split between clients.
  • One session must be completed within one month of purchase date.
  • Five sessions must be completed within 90 days of purchase date.
  • Ten sessions must be completed within 180 days of purchase date.
  • AntiGravity® Aerial Yoga classes are non-refundable and non-transferable.

AntiGravity® Hammock reservations begin March 28, 2011. If you have difficulty logging in or reserving a hammock, please contact support at 212.369.8890 ext. 2088 or via email

*Purchase is required to attend class. If you have not purchased online, please visit the Registration Desk on the 2nd Floor and buy your class(es).

Please arrive early to class. Three minutes before class time, unclaimed reserved hammocks will be forfeited without refund.

If you have purchased but did not reserve a hammock prior to the class, all unclaimed hammocks will be available on a first come, first served basis.
AntiGravity Yoga Classes (One Session)
                                                                              
$12.00 Member
$24.00 Non-Member



      SSYOGAAG_01
AntiGravity Yoga Classes (Five Sessions)
                                                                              
$55.00 Member
$110.00 Non-Member



      SSYOGAAG_05
AntiGravity Yoga Classes (Ten Sessions)
                                                                              
$99.00 Member
$199.00 Non-Member



      SSYOGAAG_10
For more information, or to register, please call 212.369.8890