Asphalt Green

Try Asphalt Green’s Adult Martial Arts Classes for Free

September 21, 2016

Spice up your fall fitness routine in Asphalt Green’s adult martial arts classes. Try a session for FREE at our open house September 26 through September 29, and see for yourself why the workout is the perfect complement to any fitness routine.

 

Whether you’re a curious beginner or an experienced practitioner itching to get back on the mat, you’ll leave our 60-minute classes feeling empowered, fit, and confident. We offer two types of classes for adults: MMA and Self-Defense and Women’s Self-Defense and Fitness.   

 

OPEN HOUSE DETAILS

 

MMA and Self-Defense: This high-energy class is coed and covers martial arts styles including MMA, boxing, Muay Thai, and self-defense techniques.

Open house: September 26 and September 29; 7:35pm to 8:35pm

Where: Asphalt Green’s Upper East Side campus, Murphy Center

RSVP here.

 

Women’s Self-Defense and Fitness: This self-defense class caters to women living and working in New York City. Sessions cover how to be aware and prepared for unwanted confrontations and tips on how to avoid becoming a victim while giving you a serious workout. 

Open house: September 27; 7:35pm to 8:35pm

Where: Asphalt Green’s Upper East Side campus, Murphy Center

RSVP here.

 

Limited space is available; RSVP today to secure your spot. No experience is necessary to participate. Wear comfortable fitness gear and bring water and a towel.