Core Swim Level 1 (9-12 yrs)
Spring Core Swim Level 1 (9-12 yrs.) | Tue | 5pm
Prerequisites: Students should have passed our Pre-School Level 3 class, or our Intro to Swimming class, or should be able to perform Freestyle and Dolphin kick with a kickboard, perform side-breathing for Freestyle, and perform Backstroke with straight-arm recovery.
Core Level 1 is designed for young swimmers to continue to refine their strokes and advance their skill sets for water safety, body awareness, and stroke mechanics for Backstroke and Freestyle, including bi-lateral breathing. Through advanced swimming instruction, our students will also continue to develop kicking and body mechanics for freestyle, backstroke, butterfly and breaststroke kick as well as underwater streamline push-offs.
Spring Core Swim Level 1 (9-12 yrs.) | Sat | 10am
Prerequisites: Students should have passed our Pre-School Level 3 class, or our Intro to Swimming class, or should be able to perform Freestyle and Dolphin kick with a kickboard, perform side-breathing for Freestyle, and perform Backstroke with straight-arm recovery.
Core Level 1 is designed for young swimmers to continue to refine their strokes and advance their skill sets for water safety, body awareness, and stroke mechanics for Backstroke and Freestyle, including bi-lateral breathing. Through advanced swimming instruction, our students will also continue to develop kicking and body mechanics for freestyle, backstroke, butterfly and breaststroke kick as well as underwater streamline push-offs.
Spring Core Swim Level 1 (9-12 yrs.) | Sat | 10:45am
Prerequisites: Students should have passed our Pre-School Level 3 class, or our Intro to Swimming class, or should be able to perform Freestyle and Dolphin kick with a kickboard, perform side-breathing for Freestyle, and perform Backstroke with straight-arm recovery.
Core Level 1 is designed for young swimmers to continue to refine their strokes and advance their skill sets for water safety, body awareness, and stroke mechanics for Backstroke and Freestyle, including bi-lateral breathing. Through advanced swimming instruction, our students will also continue to develop kicking and body mechanics for freestyle, backstroke, butterfly and breaststroke kick as well as underwater streamline push-offs.
Spring Core Swim Level 1 (9-12 yrs.) | Sat | 11:30am
Prerequisites: Students should have passed our Pre-School Level 3 class, or our Intro to Swimming class, or should be able to perform Freestyle and Dolphin kick with a kickboard, perform side-breathing for Freestyle, and perform Backstroke with straight-arm recovery.
Core Level 1 is designed for young swimmers to continue to refine their strokes and advance their skill sets for water safety, body awareness, and stroke mechanics for Backstroke and Freestyle, including bi-lateral breathing. Through advanced swimming instruction, our students will also continue to develop kicking and body mechanics for freestyle, backstroke, butterfly and breaststroke kick as well as underwater streamline push-offs.
Spring Core Swim Level 1 (9-12 yrs.) | Sat | 1:45pm
Prerequisites: Students should have passed our Pre-School Level 3 class, or our Intro to Swimming class, or should be able to perform Freestyle and Dolphin kick with a kickboard, perform side-breathing for Freestyle, and perform Backstroke with straight-arm recovery.
Core Level 1 is designed for young swimmers to continue to refine their strokes and advance their skill sets for water safety, body awareness, and stroke mechanics for Backstroke and Freestyle, including bi-lateral breathing. Through advanced swimming instruction, our students will also continue to develop kicking and body mechanics for freestyle, backstroke, butterfly and breaststroke kick as well as underwater streamline push-offs.
Spring Core Swim Level 1 (9-12 yrs.) | Sat | 2:15pm
Prerequisites: Students should have passed our Pre-School Level 3 class, or our Intro to Swimming class, or should be able to perform Freestyle and Dolphin kick with a kickboard, perform side-breathing for Freestyle, and perform Backstroke with straight-arm recovery.
Core Level 1 is designed for young swimmers to continue to refine their strokes and advance their skill sets for water safety, body awareness, and stroke mechanics for Backstroke and Freestyle, including bi-lateral breathing. Through advanced swimming instruction, our students will also continue to develop kicking and body mechanics for freestyle, backstroke, butterfly and breaststroke kick as well as underwater streamline push-offs.
Spring Core Swim Level 1 (9-12 yrs.) | Sat | 3:15pm
Prerequisites: Students should have passed our Pre-School Level 3 class, or our Intro to Swimming class, or should be able to perform Freestyle and Dolphin kick with a kickboard, perform side-breathing for Freestyle, and perform Backstroke with straight-arm recovery.
Core Level 1 is designed for young swimmers to continue to refine their strokes and advance their skill sets for water safety, body awareness, and stroke mechanics for Backstroke and Freestyle, including bi-lateral breathing. Through advanced swimming instruction, our students will also continue to develop kicking and body mechanics for freestyle, backstroke, butterfly and breaststroke kick as well as underwater streamline push-offs.