Work out with your co-workers or friends in a live class through Zoom. Our expert instructors will tailor a custom class for you. To schedule, contact For more information about customized group exercise classes, email Jen Polzak at

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Class offerings:  

  • Yoga 
  • Pilates 
  • Yogalates (yoga and Pilates fusion) 
  • Total Body (levels 1 or 2) 
  • HIIT Camp (interval training class) 
  • Muscle Pump (strength training, dumbbells recommended) 
  • Power Stretch 
  • Skills in Motion (senior fitness) 
  • Gentile Yoga (chair yoga-senior fitness) 
  • Power Stretch
  • Barre 
  • Core Fusion 

Our instructors:  
All of our instructors bring high energy and expertise to every workout. They are trained to tailor exercises for all fitness levels so everyone in your company can join in and get an effective workout. 

Abby Kaufmann 

  •  Certified Personal Trainer - National Academy of Sports Medicine
  • Group Fitness - Aerobic and Fitness Association of America
  • Certified Yoga, Mat Pilates, and Silver Sneakers Instructor

Abby has been working in the fitness industry full time since 2012. She specializes in working with older adults who are recovering from illness or injury. Abby combines her expertise in yoga and Pilates with personal training to create programming based on her clients’ specific goals. Playing a variety of sports as a child, fitness has always been a big part of Abby’s life. She believes the key to success in fitness is finding something you enjoy.

Kat Knight

  • Certified Personal Trainer - American Council on Exercise 

Kat Knight is an ACE-certified personal trainer. Her specialties include water exercise, elastic resistance, and yoga. 

Debbie Matthews 

  • Certified Personal Trainer - National Academy of Sports Medicine
  • Certified Pre- and Post-Natal Specialist - PROnatal Fitness
  • Certified Group Exercise Instructor – American Council on Exercise
  • Certified Kettlebell Instructor – International Sports Conditioning Association
  • Certified Spin Instructor – Schwinn Indoor Cycling and Mad Dogg Athletics
  • Certified TRX Instructor

Debbie joined the Asphalt Green staff in 2013. She specializes in endurance and functional training for a wide range of clients, including teens, older adults, people recovering from injuries, and pregnant women. An athlete from a young age, fitness has always been a big part of Debbie’s life. She enjoys helping people live healthier, happier lives. Debbie believes that with dedication you can achieve anything you set your mind to.

Five-class packages are available now.  

  • Five-pack, 30-minute class: $750 
  • Five-pack, 45-minute class: $875 
  • Five-pack, 60-minute class: $1,250