Developed by Joseph Pilates, Pilates is a form of exercise that emphasizes controlled movements to improve core strength, flexibility and endurance. Regular practice of Pilates will help you build long and lean muscle, open the hips, strengthen the core from within and relax the mind.
Asphalt Green’s Pilates instructors are certified in a variety of Pilates disciplines and have experience working with diverse populations, including athletes, pre- and post-natal mothers, seniors and individuals recovering from an injury.
We offer a dynamic lineup of Pilates classes, such as mat Pilates and Pilates Reformer classes using the latest line of Peak Pilates equipment. Learn more about our Pilates classes below.
PILATES REFORMER DEMO WEEK: MARCH 19 - MARCH 23, 2019 Members get two free classes. Click here for schedule and details. We offer...
Asphalt Green's Pilates classes take place in our dedicated studio featuring top-of-the-line reformers and equipment. Get personalized...
PILATES REFORMER DEMO WEEK: MARCH 19 - MARCH 23, 2019 Members get two free classes. Click here for schedule and details. Take your...
Get Fit Series: 20-minute TRX Workout
Everyday exercisers can benefit from adding TRX to their workout regimen as well. Get a total-body, 20-minute TRX workout.Learn More
5 Best Exercises to Sculpt Strong Arms
Sculpting strong arms is one of the most common fitness goals.Personal trainer DeJuana Richardson shares his favorite workout.Learn More
Free Fitness Assessment for All Asphalt Green Members
All Asphalt Green members are invited to receive a complimentary 360-degree fitness assessment with a personal trainer.Learn More