Fitness
Love Yoga? Find the Perfect Match to Your Workout Style
We’ve curated a list of personal trainers and workouts you may like based on the group exercise classes you love.
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Fitness
How to Support Your Teen’s Mental and Physical Health During the Pandemic
Asphalt Green personal trainer Chris Morson shares the benefits of working with a fitness professional.
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Fitness
Love Zumba? These Workouts are Calling Your Name
Group exercise is on pause due to COVID-19. In the meantime, we’ve curated a list of personal trainers and workouts you'll love.
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Fitness
Tackle New Year’s Resolutions With a New Mindset
Now is the time many us of us think about our new year’s resolutions. Here are some fresh ideas to make the upcoming year your best yet.
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Fitness
Love HIIT Camp? You’ll Also Go for These Workouts
Group exercise is on pause due to COVID-19. In the meantime, we’ve curated a list of personal trainers and workouts you'll love.
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Special Events
Asphalt Screams 2020 Keeps Halloween Spirit Going
Asphalt Green's annual Halloween event, Asphalt Screams, featured socially distant trick-or-treating complete with spooktacular costumes.
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Sports
Sports and Fitness Programs are Back! Winter and Spring Registration Dates
This winter and spring, we will be running sports and fitness programs with reduced capacity and new safety measures.
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Fitness
20-Minute Upper Body Home Workout
Put your shoulders, chest, triceps, and back to work in this 20-minute circuit created by Asphalt Green personal trainer Chris Gould.
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Fitness
4 Work From Home Stretches to Relieve Muscle Tightness
Personal trainer Abby shares her favorite stretches you can do while working from home.
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Fitness
5 Signs You’re Overtraining
Asphalt Green personal trainer Abby shares signs you might be pushing yourself too hard and how to shift your mindset.
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