Swim Intensives
These short-format classes break down the technical components of each stroke or skill, helping swimmers improve efficiency, performance, and readiness for the next level.
Sharpen technique and build confidence in a focused setting
Our swim intensive classes are short, one-time sessions designed to help swimmers sharpen technique and build confidence in a focused setting. Whether you’re fine-tuning a specific stroke, catching up on a missed skill in AGUA Swim Academy, or exploring the program before committing to a full season, intensives are a flexible tool to meet your goals.
Led by our expert AGUA Swim League coaching staff, these short-format classes break down the technical components of each stroke or skill, helping swimmers improve efficiency, performance, and readiness for the next level.
Swim Intensive options
Freestyle
Focus on head and body position, bilateral breathing, recovery, catch, kick, and efficient movement through the water.
Backstroke
Build a stronger backstroke with attention to positioning, recovery, catch, kick, and streamlined efficiency.
Breaststroke
Master the mechanics of breaststroke with detailed instruction on head and body alignment, timing, and technique.
Butterfly
Improve rhythm and power in your butterfly with guidance on timing, positioning, kick, and body control.
Starts
Get off the blocks faster with starts instruction covering dive technique, entry, streamline, and breakout speed.
Flipturns
Sharpen your freestyle and backstroke turns by learning proper mechanics, turnover, placement, and push-offs.
Open Turns
Gain efficiency in breaststroke, butterfly, and IM transitions with instruction on hand placement, body control, and timing.
Seasons & Terms
- FULL SEASON: June 30 – August 16, 2025
- TERM 1: June 30 – July 27, 2025*
- TERM 2: July 28 – August 16, 2025*
*Select classes only
- FULL SEASON: September 6 – December 21
- TERM 1: September 6 – October 31*
- TERM 2: November 1 – December 21*
*Select classes only
- FULL SEASON: January 2 – March 6
- TERM 1: N/a
- TERM 2: N/a
- FULL SEASON: March 7-June 21
- TERM 1: March 7-April 24*
- TERM 2: April 25-June 21*
*Select classes only
Swim Academy: Core
With small class sizes, older kids and teens can build or refine their technical skills, stamina, and endurance.
Swim Academy: Foundations
Kids will develop foundational skills, proper technique, and more as they progress from shallow to deep water.
Swim Academy: Pre-School
Pre-schoolers are introduced to the joys of water and safe swimming through fun games and songs that teach water-based motor skills.
Swim Academy: Babies & Toddlers
Babies and toddlers are introduced to the joys of water through fun games and songs that teach water-based motor skills.
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