Fitness

Buddy Training

Age Range: 18+ Fitness, Exercise

Grab a buddy and reach your fitness goals with the guidance of a Master, Pro, or Personal Trainer. Complete results-driven workouts and push yourself harder by feeding off the energy of a friend.

Two women squat while holding a weight plate together, guided by a fitness instructor in a gym setting.

Achieve Your Goals Together!

Fitness is more fun when you’ve got a partner by your side! With Buddy Training, you and a workout partner get to enjoy personalized training tailored to both of your goals, while staying motivated together.

Led by our certified personal trainers, Buddy Training offers the same one-on-one attention you’d expect from personal training, but with a friend, family member, or workout buddy. Whether you’re working on different fitness goals or want to challenge each other, our trainers will create a program designed just for you both.

Questions?

Battery Park City campus: Contact our fitness team at [email protected] or call 212-298-2909.

Upper East Side campus: Contact our fitness team at [email protected] or call (212) 369-8890 x2247. 

Three people exercise indoors; an instructor assists two individuals holding medicine balls overhead.

UPPER EAST SIDE

PERSONAL BUDDY TRAINING

  • Single: $80 
  • 6-Pack: $450 
  • 12-Pack: $830 
  • 24-Pack: $1,560 

Non-Member Pricing

  • Single: $90 
  • 6-Pack: $520 
  • 12-Pack: $955 
  • 24-Pack: $1,790 

UPPER EAST SIDE

PRO BUDDY Training

  • Single: $90 
  • 6-Pack: $495 
  • 12-Pack: $910 
  • 24-Pack: $1,715 

  • Single: $100 
  • 6-Pack: $570 
  • 12-Pack: $1,045 
  • 24-Pack: $1,975 

UPPER EAST SIDE

MASTER BUDDY Training

  • Single: $95 
  • 6-Pack: $540 
  • 12-Pack: $990 
  • 24-Pack: $1,850 

  • Single: $110 
  • 6-Pack: $625 
  • 12-Pack: $1,140 
  • 24-Pack: $2,125 

BATTERY PARK CITY

PERSONAL BUDDY TRAINING

  • Single: $71 
  • 6-Pack: $410 
  • 12-Pack: $756 
  • 24-Pack: $1,416 

  • Single: $82 
  • 6-Pack: $472 
  • 12-Pack: $869 
  • 24-Pack: $1,628 

BATTERY PARK CITY

PRO BUDDY TRAINING

  • Single: $79 
  • 6-Pack: $450 
  • 12-Pack: $828 
  • 24-Pack: $1,560 

  • Single: $91 
  • 6-Pack: $518 
  • 12-Pack: $952 
  • 24-Pack: $1,794 

BATTERY PARK CITY

MASTER BUDDY TRAINING

  • Single: $85 
  • 6-Pack: $492 
  • 12-Pack: $900 
  • 24-Pack: $1,680 

  • Single: $98 
  • 6-Pack: $566 
  • 12-Pack: $1,035 
  • 24-Pack: $1,932 

Frequently Asked Questions

Unlike one-on-one personal training, Buddy Training includes two participants who share the session. This creates a fun and motivating environment while still allowing for customized exercises tailored to each participant’s fitness goals.

Not necessarily! Our trainers can tailor exercises to meet each participant’s individual abilities and goals, even if you’re at different fitness levels.

Sessions typically last 50 to 60 minutes. However, you can speak with your trainer if you’re interested in a different duration.

Buddy Training offers several benefits, including:

  • Accountability and motivation from your training partner
  • Cost savings compared to private training
  • A fun and dynamic workout environment
  • Tailored programming to help each person achieve their unique goals

Buddy Training is designed for two people who know each other and want to train together. If you’re interested in small-group training with others, let us know, and we can explore other options.

A group of people practicing yoga on mats in a park during sunset, with trees and buildings in the background.

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