Personal Training
Our personal training program welcomes fitness enthusiasts of all skill levels, where our experts collaborate with you on a personalized training plan to help you achieve all your fitness goals.
Personalized Fitness for Every Goal
At Asphalt Green, we believe in getting personal about your health and fitness. Whether you’re just starting out on your fitness journey or are well on your way to a healthy lifestyle, our Personal Training programs are tailored to help you achieve your specific needs and goals.
To help you pursue your path at your own pace, our trainers have all the expertise you need to guide and support you every step of the way. They’re certified in a range of specialties—from pre- and post-physical therapy training to yoga and Pilates, strength and conditioning, speed and agility training,kettlebells, TRX, boxing, powerlifting, Olympic lifting, and beyond.
Whatever you’re interested in, our team has got you covered! Choose from our one-on-one Private Training, focused Specialty Training, and semiprivate Buddy Training options to find the right fit for you.
TRAINING PACKAGES
We offer three levels of training packages, each tailor made for your fitness goals:
// Personal Training
// Pro Training
// Master Training
PERSONAL TRAINING
Whether you are new to working out or looking to mix up your routine, our Personal Training packages are will help introduce you to the equipment on the fitness floor and teach you fundamental exercises.
Upper East Side
Member Price
Single: $110
6-Pack: $625
12-Pack: $1,215
24-Pack: $2,325
48-Pack: $4,490
Non-Member Price
Single: $130
6-Pack: $740
12-Pack: $1,430
24-Pack: $2,735
48-Pack: $5,280
Member Price
Single: $60
6-pack: $350
12-pack: $700
24-pack: $1,280
48-pack: $2,470
Nonmember Price
Single: $70
6-pack: $410
12-pack: $790
24-pack: $1,505
48-pack: $2,904
Battery Park City
Member Price
- Single: $110
- 6-Pack: $625
- 12-Pack: $1,215
- 24-Pack: $2,325
- 48-Pack: $4,490
Non-Member Price
- Single: $130
- 6-Pack: $740
- 12-Pack: $1,430
- 24-Pack: $2,735
- 48-Pack: $5,280
Member Price
- Single: $60
- 6-pack: $350
- 12-pack: $700
- 24-pack: $1,280
- 48-pack: $2,470
Non-Member Price
- Single: $70
- 6-pack: $410
- 12-pack: $790
- 24-pack: $1,505
- 48-pack: $2,904
PRO Training
Pro trainers are more experienced in helping clients achieve specific fitness goals. You know what you want out of your fitness routine, and our pro trainers incorporate various elements and workout styles to help you get there.
Upper East Side
60-Minute Pro Training Sessions
Member Price
- Single: $120
- 6-Pack: $700
- 12-Pack: $1,350
- 24-Pack: $2,560
- 48-Pack: $4,860
Non-Member Price
- Single: $140
- 6-Pack: $830
- 12-Pack: $1,600
- 24-Pack: $3,000
- 48-Pack: $5,715
Member Price
- Single: $66
- 6-pack: $385
- 12-pack: $750
- 24-pack: $1,410
- 48-pack: $2,680
Non-Member Price
- Single: $77
- 6-pack: $457
- 12-pack: $880
- 24-pack: $1,650
- 48-pack: $3,150
Battery Park City
Member Price
- Single: $120
- 6-Pack: $700
- 12-Pack: $1,350
- 24-Pack: $2,560
- 48-pack: $4,860
Non-Member Price
- Single: $140
- 6-Pack: $830
- 12-Pack: $1,600
- 24-Pack: $3,000
- 48-pack: $5,715
Member Price
- Single: $66
- 6-pack: $385
- 12-pack: $750
- 24-pack: $1,410
- 48-pack: $2,680
Non-Member Price
- Single: $77
- 6-pack: $457
- 12-pack: $880
- 24-pack: $1,650
- 48-pack: $3,150
MASTER Training
These professionals are your partners in fitness. They are weight loss coaches, strength and conditioning specialists, and experts in creating customized workout plans for a wide range of clients. Whether working toward a sport-specific goal or improved performance, one of our trainers will help you reach peak condition.
Upper East Side
Member Price
- Single: $130
- 6-Pack: $750
- 12-Pack: $1,450
- 24-Pack: $2,750
- 48-Pack: $5,280
Non-Member Price
- Single: $155
- 6-Pack: $910
- 12-Pack: $1,740
- 24-Pack: $3,325
- 48-Pack: $6,325
30-Minute Sessions
Member Price
- Single: $72
- 6-pack: $413
- 12-pack: $800
- 24-pack: $1,513
- 48-pack: $2,910
Non-Member Price
- Single: $85
- 6-pack: $500
- 12-pack: $960
- 24-pack: $1,830
- 48-pack: $3,480
Battery Park City
Member Price
- Single: $130
- 6-Pack: $750
- 12-Pack: $1,450
- 24-Pack: $2,750
- 48-Pack: $5,280
Non-Member Price
- Single: $155
- 6-Pack: $910
- 12-Pack: $1,740
- 24-Pack: $3,325
- 48-Pack: $6,325
Member Price
- Single: $72
- 6-pack: $413
- 12-pack: $800
- 24-pack: $1,513
- 48-pack: $2,910
Non-Member Price
- Single: $85
- 6-pack: $500
- 12-pack: $960
- 24-pack: $1,830
- 48-pack: $3,480
Frequently Asked Questions
Find out more about how you can customize your fitness program to meet your specific needs.
During a personal training session, you can expect a tailored workout designed to meet your individual needs. Your trainer will provide instructions, demonstrate exercises, and offer feedback to ensure you perform the exercises correctly and safely.
Personal training sessions typically last either 30 or 60 minutes. The duration can be adjusted based on your preferences and goals.
Personal training can assist with a variety of fitness goals, including weight loss, muscle building, improving cardiovascular health, increasing flexibility, and enhancing overall fitness.
Yes, we offer options for partner or small group training, allowing you to work out with a friend or family member while still receiving personalized attention from the trainer.
The number of sessions needed to see results varies depending on your fitness goals, current fitness level, and commitment. Many clients start noticing improvements within a few weeks of consistent training.
Yes, you can choose your personal trainer based on their specialization, experience, and your personal preferences. We’ll help match you with a trainer who aligns with your goals and needs.
Private Pilates Training
Take your Pilates workout to the next level by training privately with one of our expert instructors!
Specialty Training
Enjoy the camaraderie of group training while receiving the attention of individualized instruction in specialty training classes!
Personal Training
Our personal training program welcomes fitness enthusiasts of all skill levels, where our experts collaborate with you on a personalized tra…
Buddy Training
Grab a buddy and reach your fitness goals with the guidance of a Master, Pro, or Personal Trainer. Complete results-driven workouts and push…
