Aquatics

Swim Academy: Foundations

Ages: 5-16 Swimming

Kids will develop foundational skills, proper technique, and more as they progress from shallow to deep water.

Confidence at any age

At AGUA Swim Academy, our Foundations classes are the perfect starting point for children and teens ready to begin their swimming journey. Designed for swimmers aged 5 and up, these classes introduce the fundamentals of swimming, from submersion and breath control to basic stroke and kick techniques.

With patient, expert instruction, students build confidence, independence, and core water skills in a safe, supportive environment. Each class focuses on building strong swimming foundations, ensuring students feel comfortable and ready to progress to more advanced techniques and strokes. Our Foundations classes provide a fun and empowering entry into the world of swimming!

Please note: AGUA Swim Academy does not provide make-up lessons for missed swim lessons.

INtro to swimming levels

5-8 years

A beginner-level class where children gain comfort and independence in the water. Students will learn submersion, breath control, assisted floats, and basic kicking skills for Freestyle and Backstroke.

9-12 Years

This class introduces older children to essential swim skills. Students will work on basic floating, kicking, and breathing techniques while building a strong foundation in Freestyle and Backstroke.

13-16 years

This class covers the basics for teens with little or no swim experience: submersion, breath control, assisted floats, and kicking techniques for Freestyle and Backstroke, helping students gain confidence in the water.

Upcoming Classes

terms & dates

  • FULL TERM: June 30 – August 16, 2025
  • TERM I: June 30 – July 27, 2025*
  • TERM II: July 28 – August 16, 2025*

*Select classes only

  • FULL TERM: September 6 – December 21
  • TERM I: September 6 – October 31*
  • TERM II: November 1 – December 21*

*Select classes only

A swimmer in a black cap competes in a pool, surrounded by other swimmers, separated by lane dividers.

Questions?