Practicing yoga is a great way to calm and focus your mind while improving balance, flexibility and overall body strength. At Asphalt Green we offer a variety of group yoga classes.

Our certified yoga instructors will teach you proper form for postures, yogic breathing, meditation and more. We also have yoga mats and yoga accessories (blocks, blankets and straps) available for your use in the fitness center.

Learn more about our yoga offerings below.

Mat Yoga

Reduce stress and increase your energy while improving strength, balance and coordination in our mat yoga classes. Free for Asphalt Green...

Yoga Instructors

Our instructors are certified in a variety of yoga specialties to help you get the best work out! Read more about their experience below....

Sports are Back! Fall Registration is Open

This fall, we will be running youth programs with reduced capacity and new safety measures.

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Personal trainer DeJuana Richardson shares the fitness equipment he can’t live without—and how you can incorporate it into your routine.

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No-Jumping HIIT Workout

This no-jumping, high-intensity workout is easy on your joints and will keep you in good faith with your neighbors.

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