Developed by Joseph Pilates, Pilates is a form of exercise that emphasizes controlled movements to improve core strength, flexibility and endurance. Regular practice of Pilates will help you build long and lean muscle, open the hips, strengthen the core from within and relax the mind.
Asphalt Green’s Pilates instructors are certified in a variety of Pilates disciplines and have experience working with diverse populations, including athletes, pre- and post-natal mothers, seniors and individuals recovering from an injury.
We offer a dynamic lineup of Pilates classes, such as mat Pilates and Pilates Reformer classes using the latest line of Peak Pilates equipment. Learn more about our Pilates classes below.
We offer free mat-based Pilates classes in our fitness studios to Asphalt Green members. Pilates Mat class focuses on the flow and precision...
Asphalt Green's Pilates classes take place in our dedicated studio featuring top-of-the-line reformers and equipment. Get personalized...
Take your Pilates workout to the next level by training privately with one of our expert instructors. Your instructor will work with you to...
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