Asphalt Green offers a dynamic lineup of Pilates mat and Reformer classes. Pilates emphasizes controlled movements to improve strength, flexibility, and muscular endurance. Regular practice will build long, lean muscle, strengthen your core, improve flexibility and posture, and relax your mind.
Asphalt Green’s state-of-the-art Pilates studio is equipped with Peak Pilates® MVe® Reformers, floor-to-ceiling windows, and beautiful views of the East River.
Our highly trained instructors have experience working with people of all levels including professional athletes, seniors, children, prenatal and postnatal women, and individuals recovering from an injury.
Pilates mat classes focus on the flow and precision of controlled movements that target your core and build overall strength and...
Pilates Reformer classes take place in our state-of-the-art studio featuring Peak Pilates® MVe® Reformers.
- Pilates Reformer
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