Asphalt Green offers a dynamic lineup of Pilates mat and Reformer classes. Pilates emphasizes controlled movements to improve strength, flexibility, and muscular endurance. Regular practice will build long, lean muscle, strengthen your core, improve flexibility and posture, and relax your mind.
Asphalt Green’s state-of-the-art Pilates studio is equipped with Peak Pilates® MVe® Reformers, floor-to-ceiling windows, and beautiful views of the East River.
Our highly trained instructors have experience working with people of all levels including professional athletes, seniors, children, prenatal and postnatal women, and individuals recovering from an injury.
Pilates mat classes focus on the flow and precision of controlled movements that target your core and build overall strength and...
Asphalt Green's Pilates classes take place in our dedicated studio featuring top-of-the-line reformers and equipment. Get personalized...
Take your Pilates workout to the next level by training privately with one of our expert instructors. Your instructor will work with you to...
Get Fit Series: 20-minute TRX Workout
Everyday exercisers can benefit from adding TRX to their workout regimen as well. Get a total-body, 20-minute TRX workout.Learn More
Get Guaranteed Entry to the 2018 TCS NYC Marathon
Asphalt Green has charity spots available for runners to race the TCS New York City Marathon on November 4, 2018.Learn More
5 Best Exercises to Sculpt Strong Arms
Sculpting strong arms is one of the most common fitness goals.Personal trainer DeJuana Richardson shares his favorite workout.Learn More