Learning to swim is a process that depends on the mastery of a progression of skills. We crafted our swim class curriculum to help swimmers of all ages and skill levels master the five developmental components of swimming: comfort, coordination, technique, endurance and speed.

We offer swim classes in a variety of formats, including group classes, parent-infant classes and one-on-one private lessons. Our swim instruction classes begin as early as four months old and go all the way to adults.

Ready to dive in? Check out our pool schedule, and water exercise schedule now!

Top Fitness Finds in 2017

Group exercise is one of the easiest ways to stick to your New Year’s resolutions. Sweat it out in some of the best classes of 2017.

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Q&A with Two-Time Olympic Medalist and Former AGUA Swim Team Member Lia Neal

We chatted with Lia about her journey to the Olympics, how swimming has impacted her life, and what’s next for the star athlete.

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8 (Easy) Healthy New Year’s Resolutions

Resolutions, they’re fun to make but can hard to keep. Let’s resolve to change that in 2017!

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