We offer teens-only fitness classes to help young people develop healthy habits. Our teen programs focus on providing knowledge and skills to safely exercise in our fitness center. The programs are designed to give participants the opportunity to explore a wide range of activities including strength training, cardio training, weight lifting and a variety of classes. The benefits of regular physical activity last a lifetime, and we will show teens that fitness is fun!
Stay tuned for our next teen fitness program!
For more information on teen fitness, please contact Ashley Lentz: 212.369.8890 x2249, email@example.com.