Reduce stress and increase your energy while improving strength, balance and coordination in our mat yoga classes. Free for Asphalt Green members, we offer several mat yoga classes in our group exercise schedule. Classes include vinyasa yoga, hatha yoga, Himalayan yoga and more.
Yoga mats and yoga accessories (blocks, blankets and straps) are available for your use in the Fitness Center.
Please check our group exercise schedule to find available mat yoga classes.