Core Swim Level 3 (9-12 yrs)
Spring Core Swim Level 3 (9-12 yrs.) | Sat | 10:30am
Prerequisites: Students should have passed our Core Level 2 class or should be able to perform kicking for Freestyle, Backstroke, Butterfly, and basic kick motions for Breaststroke with a kickboard and in streamline, and perform circle swimming for Freestyle and Backstroke.
Students in Core Level 3 will continue to refine and advance skills for all four strokes and kicks as well as develop competitive skills such as circle swimming, underwater streamline dolphin kicks, flip turns, and forward dives. These swimmers will elevate their kicking and swimming skills by advancing drill progressions as well as conditioning through quality repetitions with a mix of skill and speed.
Spring Core Swim Level 3 (9-12 yrs.) | Sat | 10:45am
Prerequisites: Students should have passed our Core Level 2 class or should be able to perform kicking for Freestyle, Backstroke, Butterfly, and basic kick motions for Breaststroke with a kickboard and in streamline, and perform circle swimming for Freestyle and Backstroke.
Students in Core Level 3 will continue to refine and advance skills for all four strokes and kicks as well as develop competitive skills such as circle swimming, underwater streamline dolphin kicks, flip turns, and forward dives. These swimmers will elevate their kicking and swimming skills by advancing drill progressions as well as conditioning through quality repetitions with a mix of skill and speed.
Spring Core Swim Level 3 (9-12 yrs.) | Sat | 11:15am
Prerequisites: Students should have passed our Core Level 2 class or should be able to perform kicking for Freestyle, Backstroke, Butterfly, and basic kick motions for Breaststroke with a kickboard and in streamline, and perform circle swimming for Freestyle and Backstroke.
Students in Core Level 3 will continue to refine and advance skills for all four strokes and kicks as well as develop competitive skills such as circle swimming, underwater streamline dolphin kicks, flip turns, and forward dives. These swimmers will elevate their kicking and swimming skills by advancing drill progressions as well as conditioning through quality repetitions with a mix of skill and speed.
Spring Core Swim Level 3 (9-12 yrs.) | Sat | 11:30am
Prerequisites: Students should have passed our Core Level 2 class or should be able to perform kicking for Freestyle, Backstroke, Butterfly, and basic kick motions for Breaststroke with a kickboard and in streamline, and perform circle swimming for Freestyle and Backstroke.
Students in Core Level 3 will continue to refine and advance skills for all four strokes and kicks as well as develop competitive skills such as circle swimming, underwater streamline dolphin kicks, flip turns, and forward dives. These swimmers will elevate their kicking and swimming skills by advancing drill progressions as well as conditioning through quality repetitions with a mix of skill and speed.
Spring Core Swim Level 3 (9-12 yrs.) | Sat | 12 PM
Prerequisites: Students should have passed our Core Level 2 class or should be able to perform kicking for Freestyle, Backstroke, Butterfly, and basic kick motions for Breaststroke with a kickboard and in streamline, and perform circle swimming for Freestyle and Backstroke.
Students in Core Level 3 will continue to refine and advance skills for all four strokes and kicks as well as develop competitive skills such as circle swimming, underwater streamline dolphin kicks, flip turns, and forward dives. These swimmers will elevate their kicking and swimming skills by advancing drill progressions as well as conditioning through quality repetitions with a mix of skill and speed.
Spring Core Swim Level 3 (9-12 yrs.) | Sat | 1:45pm
Prerequisites: Students should have passed our Core Level 2 class or should be able to perform kicking for Freestyle, Backstroke, Butterfly, and basic kick motions for Breaststroke with a kickboard and in streamline, and perform circle swimming for Freestyle and Backstroke.
Students in Core Level 3 will continue to refine and advance skills for all four strokes and kicks as well as develop competitive skills such as circle swimming, underwater streamline dolphin kicks, flip turns, and forward dives. These swimmers will elevate their kicking and swimming skills by advancing drill progressions as well as conditioning through quality repetitions with a mix of skill and speed.
Spring Core Swim Level 3 (9-12 yrs.) | Sat | 3:15pm
Prerequisites: Students should have passed our Core Level 2 class or should be able to perform kicking for Freestyle, Backstroke, Butterfly, and basic kick motions for Breaststroke with a kickboard and in streamline, and perform circle swimming for Freestyle and Backstroke.
Students in Core Level 3 will continue to refine and advance skills for all four strokes and kicks as well as develop competitive skills such as circle swimming, underwater streamline dolphin kicks, flip turns, and forward dives. These swimmers will elevate their kicking and swimming skills by advancing drill progressions as well as conditioning through quality repetitions with a mix of skill and speed.