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Program: Aquatics

Aquatics

Winter Core Swim Level 1 (5-8 yrs) | Fri | 4pm

Upper East Side 555 E 90th St., New York, NY, United States
Preschool, Youth 4:00 PM - 4:45 PM

Every Friday, from January 2 to March 6

 Public $555/Member $471.75

Prerequisites: Students should have passed our Pre-School Level 3 class, or our Intro to Swimming class, or should be able to perform Freestyle and Dolphin kick with a kickboard, perform side-breathing for Freestyle, and perform Backstroke with straight-arm recovery.

Core Level 1 is designed for young swimmers to continue to refine their strokes and advance their skill sets for water safety, body awareness, and stroke mechanics for Backstroke and Freestyle, including bi-lateral breathing. Through advanced swimming instruction, our students will also continue to develop kicking and body mechanics for freestyle, backstroke, butterfly and breaststroke kick as well as underwater streamline push-offs.

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Aquatics

FREE Beginner Swim (5-8 yrs) – Fri – 4:15 PM – Winter 26

River East Elementary 2351 1st Avenue, New York, NY, United States
Preschool, Youth 4:15 PM - 5:00 PM

Every Friday, from January 9 to March 6

 Free

Designed for athletes ages 5-8 years of age who are new to the aquatic's environment and/or recently beginning their aquatics journey. This program invites all children who attend NYC public or charter schools in District 4, and residents of zip codes: 10029, 10035, 10037, 10030, 10039.

Why Attendance Matters:To ensure the success of all swimmers and the efficient use of resources, participants must attend at least 75% of sessions. This policy helps foster consistent development and progress. Participants who fail to meet this attendance policy may be subject to removal in subsequent terms.  

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Aquatics

Winter Preschool Swim Level 3 (4-5 yrs) | Fri | 4:30pm

Upper East Side 555 E 90th St., New York, NY, United States
Preschool 4:30 PM - 5:00 PM

Every Friday, from January 2 to March 6

 Public $555/Member $471.75

Prerequisites: Students should have passed our Pre-School Level 2 class or should be able to float independently, perform Freestyle and Backstroke kicks, and basic stroke motions for Freestyle and Backstroke.

Pre-School Level 3 is designed for toddlers with more advanced swimming skills. This course will focus on refining swim strokes and completing more quality repetitions of our targeted skills such as streamline push-offs, performing arm, leg and body motions for backstroke and freestyle and dolphin kick with a kickboard. Students will utilize equipment and feedback from our instructors to advance these skills. 

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Aquatics

Winter Core Swim Level 2 (9-12 yrs) | Fri | 4:45pm

Upper East Side 555 E 90th St., New York, NY, United States
Youth 4:45 PM - 5:30 PM

Every Friday, from January 2 to March 6

 Public $555/Member $471.75

Prerequisites: Students should have passed our Core Level 1 class or should be able to perform Freestyle, Backstroke, and Dolphin kick with and without a kickboard, perform the strokes for Freestyle and Backstroke, and understand basic motor patterns for Breaststroke and Butterfly.

Students in Core Level 2 will become more precise and well-rounded swimmers. Our instructors will continue to advance swimmers’ understanding of lane etiquette through exposure to circle swimming and more repetitions during each session. Students will review body movement and kicking skills for all four strokes and be taught drill progressions to help cement these skills. Students at this level will be asked to kick and swim with a combination of skill and speed. 

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Aquatics

FREE Advanced Swim (13-14 yrs) – Fri – 5:00 PM – Winter 26

River East Elementary 2351 1st Avenue, New York, NY, United States
Teens 5:00 PM - 5:45 PM

Every Friday, from January 9 to March 6

 Free

Designed for athletes ages 13 & 14 years of age who have experience in the aquatics environment and are able to swim 25-yards continuously. This program invites all children who attend NYC public or charter schools in District 4, and residents of zip codes: 10029, 10035, 10037, 10030, 10039.

Why Attendance Matters:To ensure the success of all swimmers and the efficient use of resources, participants must attend at least 75% of sessions. This policy helps foster consistent development and progress. Participants who fail to meet this attendance policy may be subject to removal in subsequent terms.  

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Aquatics

FREE Advanced Swim (5-8 yrs) – Fri – 5:00 PM – Winter 26

River East Elementary 2351 1st Avenue, New York, NY, United States
Preschool, Youth 5:00 PM - 5:45 PM

Every Friday, from January 9 to March 6

 Free

Designed for athletes ages 5-8 years of age who have experience in the aquatics environment and are able to swim 25-yards continuously. This program invites all children who attend NYC public or charter schools in District 4, and residents of zip codes: 10029, 10035, 10037, 10030, 10039.

Why Attendance Matters:To ensure the success of all swimmers and the efficient use of resources, participants must attend at least 75% of sessions. This policy helps foster consistent development and progress. Participants who fail to meet this attendance policy may be subject to removal in subsequent terms.  

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Aquatics

FREE Advanced Swim (9-12 yrs) – Fri – 5:00 PM – Winter 26

River East Elementary 2351 1st Avenue, New York, NY, United States
Youth 5:00 PM - 5:45 PM

Every Friday, from January 9 to March 6

 Free

Designed for athletes ages 9-12 years of age who have experience in the aquatics environment and are able to swim 25-yards continuously. This program invites all children who attend NYC public or charter schools in District 4, and residents of zip codes: 10029, 10035, 10037, 10030, 10039.

Why Attendance Matters:To ensure the success of all swimmers and the efficient use of resources, participants must attend at least 75% of sessions. This policy helps foster consistent development and progress. Participants who fail to meet this attendance policy may be subject to removal in subsequent terms.  

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Aquatics

Winter Preschool Swim Level 1 (3-4 yrs) | Fri | 5:30pm

Upper East Side 555 E 90th St., New York, NY, United States
Preschool 5:30 PM - 6:00 PM

Every Friday, from January 2 to March 6

 Public $555/Member $471.75

No Prerequisites

Pre-School Level 1 will introduce children to class time without their parents in the water. To ease the kids into the separation, we ask parents to participate in the water for part of the term and then gradually transition out of the water completely as the class progresses. In addition to learning independence in the water, your toddler will become comfortable with submersion, entering, and exiting the pool without assistance, breath control, assisted front and back floats and assisted kicking while blowing bubbles. They will also use equipment like a kickboard to help build a foundation of skills.  

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Aquatics

Winter Core Swim Level 3 (5-8 yrs) | Fri | 5:30pm

Upper East Side 555 E 90th St., New York, NY, United States
Preschool, Youth 5:30 PM - 6:15 PM

Every Friday, from January 2 to March 6

 Public $555/Member $471.75

Prerequisites: Students should have passed our Core Level 2 class or should be able to perform kicking for Freestyle, Backstroke, Butterfly, and basic kick motions for Breaststroke with a kickboard and in streamline, and perform circle swimming for Freestyle and Backstroke.

Students in Core Level 3 will continue to refine and advance skills for all four strokes and kicks as well as develop competitive skills such as circle swimming, underwater streamline dolphin kicks, flip turns, and forward dives. These swimmers will elevate their kicking and swimming skills by advancing drill progressions as well as conditioning through quality repetitions with a mix of skill and speed. 

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Aquatics

Winter Core Swim Level 2 (5-8 yrs) | Fri | 5:30pm

Upper East Side 555 E 90th St., New York, NY, United States
Preschool, Youth 5:30 PM - 6:15 PM

Every Friday, from January 2 to March 6

 Public $555/Member $471.75

Prerequisites: Students should have passed our Core Level 1 class or should be able to perform Freestyle, Backstroke, and Dolphin kick with and without a kickboard, perform the strokes for Freestyle and Backstroke, and understand basic motor patterns for Breaststroke and Butterfly.

Students in Core Level 2 will become more precise and well-rounded swimmers. Our instructors will continue to advance swimmers’ understanding of lane etiquette through exposure to circle swimming and more repetitions during each session. Students will review body movement and kicking skills for all four strokes and be taught drill progressions to help cement these skills. Students at this level will be asked to kick and swim with a combination of skill and speed. 

Register
View Details
Aquatics

Winter Core Swim Level 3 (9-12 yrs) | Fri | 6:15pm

Upper East Side 555 E 90th St., New York, NY, United States
Youth 6:15 PM - 7:00 PM

Every Friday, from January 2 to March 6

 Public $555/Member $471.75

Prerequisites: Students should have passed our Core Level 2 class or should be able to perform kicking for Freestyle, Backstroke, Butterfly, and basic kick motions for Breaststroke with a kickboard and in streamline, and perform circle swimming for Freestyle and Backstroke.

Students in Core Level 3 will continue to refine and advance skills for all four strokes and kicks as well as develop competitive skills such as circle swimming, underwater streamline dolphin kicks, flip turns, and forward dives. These swimmers will elevate their kicking and swimming skills by advancing drill progressions as well as conditioning through quality repetitions with a mix of skill and speed. 

Register
View Details
Aquatics

Winter Core Swim Level 2 (9-12 yrs) | Fri | 6:15pm

Upper East Side 555 E 90th St., New York, NY, United States
Youth 6:15 PM - 7:00 PM

Every Friday, from January 2 to March 6

 Public $555/Member $471.75

Prerequisites: Students should have passed our Core Level 1 class or should be able to perform Freestyle, Backstroke, and Dolphin kick with and without a kickboard, perform the strokes for Freestyle and Backstroke, and understand basic motor patterns for Breaststroke and Butterfly.

Students in Core Level 2 will become more precise and well-rounded swimmers. Our instructors will continue to advance swimmers’ understanding of lane etiquette through exposure to circle swimming and more repetitions during each session. Students will review body movement and kicking skills for all four strokes and be taught drill progressions to help cement these skills. Students at this level will be asked to kick and swim with a combination of skill and speed. 

Register
View Details