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Meet the AGUA Masters Swimmers Who Competed in a Meet on Saturday April, 23, 2022!

...swimmers decade(s) younger than me. This article will be published after the meet. What will your personal results look like? Good [results], I hope. I’m aiming for a time of...
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AGUA Masters Takes Swimming to Bermuda

...in the top 10 in their division: 10-kilometer results: Jackie Fasano: First place overall in the women’s division and fifth place overall in the men’s and women’s division Bob Tarr:...
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The Beginner’s Guide to the Open Trap Bar

...beyond choosing the right amount of weight. Choose carefully! Too much weight can be dangerous, while too little won’t get you the results you want. It’s crucial to maintain proper...
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New and Improved Fitness Centers Coming Soon to Asphalt Green

We know how important it is to get your fit on! We’re improving our facilities, for a better workout, and better results. We listened to your feedback and are excited...
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Staff Spotlight: Art Koharian

...some of your responsibilities? A: My main responsibility is to provide results-driven personal training. In addition, I supervise the facility to ensure our members are exercising safely. I often assist...
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AGUA Swimmers Olympic Trails Results

...results here. Sophia Zhang: 100 Meter Breaststroke – 18th (1:11.30) Helen Wojdylo 100 Meter Breaststroke – 42nd (1:12.56) Dylan Rhee 100 Meter Breaststroke – 43rd (1:03.02) 200 Meter Breaststroke –...
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Martial Arts Student Drawn to Physical and Mental Challenges of Sport

...coaches, or teachers will not always be watching every move. To get the results he desires, he has to put in the work, even when others are not looking. “Martial...
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The Most Inspiring Sports Tips from Our Coaches

...do the talking, and be a great teammate, the results will follow. As a young athlete, make sure you have balance in your life. Try different sports and activities. Become...
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World-Renowned Coach Milt Nelms Brings Cutting-Edge Technique to Swim Program

...are resistant to change. The challenge for Milt has been determining the best way to communicate his approach. The results speak for themselves. The program has just recently been implemented...
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Tips for Fun and Safety on the Playground

...deciding factor. At the beginning of each recess period, make this rule clear. It’s quick, fair, and, most importantly, you can’t argue with the results of Rock, Paper, Scissors! Eliminate...