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- Please be respectful of your coaches, teammates, and fellow lanemates. We are a diverse team that wants everyone to feel comfortable swimming with us.
- The coaches will help place you in a lane with an interval that is right for your training.
- Please follow circle swim etiquette unless clearly communicated with your lanemate that they are able to split.
- Leave 5-10 feet of space between swimmers.
- Leave 3-5 seconds apart.
- Let swimmers behind you finish on the wall.
- Bring a positive energy and attitude!