Training
Transform your workout! Working with a personal trainer is the best way to add consistency and quality to your training. Whether you’re a newcomer to the gym or a competitive athlete, Asphalt Green’s personal trainers will create an effective fitness routine tailored to your personal fitness goals and lifestyle.
Our personal trainers are certified in a variety of specialties, including strength and conditioning for athletes, speed and agility, Pilates, yoga, kettlebells, TRX®, boxing, Olympic lifting, power lifting, pre- and post-natal training, post-physical therapy training, and more.
Private Training
Fitness is personal. Whether you are a newcomer to the gym or a competitive athlete, working one-on-one with a personal trainer is the first...
Specialty Training
Specialty training is great for those on a budget and with limited time. For more information, please contact Jen Polzak at...
Personal Trainers
To book a session with any of our trainers, click here. Questions? Contact Jen Polzak at jpolzak@asphaltgreen.org. UPPER EAST SIDE:...
Buddy Training
Workouts love company! Grab a buddy and sweat it out with a Master, Pro or Personal Trainer. Complete results-driven workouts, and push...
Sports and Fitness Programs are Back! Summer and Fall Registration Dates
This summer and fall, we will be running sports and fitness programs with reduced capacity and increased safety measures.
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Here’s What Virtual Personal Training is Really Like
Monique Navarro does virtual private training twice per week.
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Personal Trainer Shares: The Fitness Equipment He Can’t Live Without
Personal trainer DeJuana Richardson shares the fitness equipment he can’t live without—and how you can incorporate it into your routine.
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